Courtesy of WNIT-TV.
About this Segment
Mindful U
Across the Michiana area students are practicing mindfulness to help them focus and stay attentive. At Darden Elementary School they introduced Mindful U Thursdays where their students work with professional yoga instructors to practice yoga and mindfulness skills.
For additional information:
Guests:
- Patty KarbanPrincipalDarden Elementary School
- Mindi DugardCo-FounderMindful U
- Rachael Von EschenbachCo-FounderMindful U
Additional Resources:
