Courtesy of WNIT-TV.

About this Segment

Mindful U

Across the Michiana area students are practicing mindfulness to help them focus and stay attentive. At Darden Elementary School they introduced Mindful U Thursdays where their students work with professional yoga instructors to practice yoga and mindfulness skills.


  • Patty KarbanPrincipalDarden Elementary School
  • Mindi DugardCo-FounderMindful U
  • Rachael Von EschenbachCo-FounderMindful U

Additional Resources:

Read the full story and watch news video here.

Leave A Comment